Ok. I really need to be going to bed – but I had this random thought, and figured I’d put it out there. As I was unpacking my groceries tonight, I got to thinking. I would LOVE to see what an elite runner’s refrigerator and pantry looks like. (Of course I’m thinking Kara Goucher [my [...]
Archive for the ‘Health’ Category
Random Thought for the Night
Posted in Food, Health, Running, tagged elite runners, Food, Kara Goucher, nutrition, training on January 24, 2012 | Leave a Comment »
2012 – Day Eleven
Posted in Health on January 11, 2012 | 2 Comments »
Ok, so I have a bit of a cold, but so far it’s not quite as bad as I thought it would be. I think going to bed super early last night and sleeping in this morning might have helped. I’m also taking Zinc, drinking Echinacea Complete Care Wellness Tea, which might be helping. So [...]
2012 – Day Ten
Posted in Health on January 10, 2012 | 1 Comment »
I started off the day with energy. I got out of bed when I was supposed to, and was on the road to work by 6:10 this morning! I had coffee. I felt great. As I was driving to work I made a great after work plan. Because I cut my run short yesterday, I [...]
Snack
Posted in Food, Health, tagged chobani, greek yogurt, snack, Thanksgiving on November 21, 2011 | Leave a Comment »
Happy Monday everyone! I hope your Monday is flying by and that you have a short work week. I have a two day work week, and at the beginning of the morning I was wondering how I would ever make it through just two days. That probably sounds really weird. But here is the thing: [...]
Breakfast and Articles
Posted in Breakfast, Health, tagged Kashi on November 17, 2011 | 2 Comments »
After having an amazing bagel, peanut butter and banana lunch yesterday, I went back to my low key breakfast today: One cup of Kashi Go Lean Crunch and one cup of skim milk. I really love this breakfast. Once it turns to winter I will go back to oats, but this week the temps have [...]
Cooking Vegetables
Posted in Cooking, Dinner, Food, Health, tagged gnocchi, Seven Stars Bakery, vegetables on November 9, 2011 | Leave a Comment »
Hello there readers. Just a quick post to let you know that I am still alive. I am not pleased, but I am here. Recently I have started working on cooking vegetables since I am no longer allowed to eat a lot of raw vegetables – boo. But I must say that I have done [...]
Pain, pain, go away.
Posted in Dinner, Food, Health, tagged Amy's, oatmeal, pizza, salad on November 2, 2011 | Leave a Comment »
Seriously, WTF? Ugh. Ok, for the record – today was a pretty good day. Besides the fact that I was so exhausted when my alarm went off this morning I simply could NOT get up and get going to save my life. Nope, I just could not do it. Even though I went to bed [...]
A Change in Plan
Posted in Food, Health, tagged vegetables on November 2, 2011 | Leave a Comment »
Yesterday I left work early to go to see my surgeon and discuss my health issues. My GP thought they were directly related to my surgery, so when the problems got worse, I decided it was time to pay the doctor that saved my life a visit. I waited a long time. And then was [...]
Home sick
Posted in Health on September 21, 2011 | Leave a Comment »
Ugh. So, today I am home sick. On Tuesday I felt horrible from the moment I woke up through out most of the day. I went to bed early last night hoping that I would feel better when I woke up on Wednesday. No such luck. I don’t feel like I am full on sick – [...]
The Struggle with September
Posted in Health, Running on September 13, 2011 | 1 Comment »
Let me be clear. September is one of my favorite months of the year. Second (maybe) only to October. I love autumn. I think it has some of the best weather of the year, and it is simply beautiful. Anyhow. I don’t know about where you live – but where I live, September is just [...]
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