Breakfast · Lunch

Hump Day Breakfast and Lunch…

Hey ya’ll – happy hump day.  I had some decent eats today. Highlights? Lavender honey from the Troy, New York’s Farmer’s Market… so good! My salad was a hit, too. Let’s start with breakfast. Another whole wheat english muffin from Whole Foods. This time with the Saratoga peanut butter (also from the Troy farmer’s market) and the…… Continue reading Hump Day Breakfast and Lunch…

Breakfast · Lunch

Tuesday

Here is a brief re-cap of today’s food.Breakfast was a whole grain english muffin from Whole Foods (140 calories) with 1 table spoon of peanut butter (90 calories) (this peanut butter was from the Farmer’s Market last Saturday… ah, memories of vacation!) and 1 teaspoon of strawberry jam (20 calories) (AFM’s favorite because it is…… Continue reading Tuesday

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Another great thing about peanut butter…

… it can help reduce your carbon footprint! A couple of days ago I started reading about how having a peanut butter and jam sandwich for lunch instead of a hamburger or a ham and cheese sandwich will do a world of good for the environment. The more I read, the more I wanted a…… Continue reading Another great thing about peanut butter…