Hi – My name is Heather and Sugar & Spice is a food an exercise blog I started in September of 2008. I find having this blog really inspires me to be active and healthy. I love cooking, baking and eating nutritious foods. I also enjoy exercising and running on a regular basis. I have had a lot of fun doing these things, and blogging about the new recipes, new healthy foods I discover, and the exercise I do on a regular basis.
For older posts, you visit the former home of Sugar n Spice – enjoy!