Breakfast · Dinner · Lunch · Walk

A Five Day Work Week?

This week I have to go to work five whole days in a row. What!? It has been a long while since I had to work a five day work week. My body sort of does not remember what that means. Ugh. Last night, post Downton Abbey, I set my alarm for 5:55 AM. Yuck!…… Continue reading A Five Day Work Week?


Lunch and a snack

The last two days I have eaten a lot of the same, wonderful food. Pumpkin bread for breakfast as previously posted. A lovely salad with turkey and cashews for lunch and a big bowl of Greek yogurt with blueberries with a handful of Kashi Go Lean Crunch for an afternoon snack. The salad was spinach,…… Continue reading Lunch and a snack

Breakfast · Dinner · Lunch


I am so glad that it is Tuesday evening. I don’t know about you – but my Tuesday was a lot better and more productive than my Monday. I would rather forget my commute home on Monday – forever. It took me over THREE hours to get home, unfortunately because there was a serious car…… Continue reading Tuesday

Dinner · Lunch · Walk · Workout

Tuesday and a New Yogurt!

So much for the creative blog titles this week, I guess. More on the new yogurt in a few minutes. This morning I made a smoothie! I cannot remember why I got out of the habit of making them this summer, but I did. I was happy to have a smoothie this morning. But I…… Continue reading Tuesday and a New Yogurt!

Breakfast · Dinner


Happy Monday, blog readers. I do not know where to begin today, so I am going to tell you about a great dinner I had on Thursday night. After work on Thursday I met a friend at Amici Trattoria. I was very excited about having dinner at Amici’s. I had eaten food from Amici’s but…… Continue reading Monday


Tuesday Morning

I made a smoothie this morning – actually I made two.  Usually my smoothies are really packed with ingredients and quite nutritionally dense. This morning I just was not feeling it, so I made a lighter smoothie for the road. In the mix this morning: 2 handfuls of spinach A few frozen blueberries (maybe 1/4…… Continue reading Tuesday Morning

Breakfast · Dinner · Lunch

Wrapping up the work week…

The week leading up to a big race is always so weird for me. I guess tapering is not my normal routine, and it throws me off a little bit. When I’m not running as much, I’m not as hungry. So I eat less and by the end of the week I’m exhausted. I also…… Continue reading Wrapping up the work week…