Uncategorized

Calorie Counting in the news…

Just another quick post – Calorie counting has been in the news lately, how strange! I feel like this article from the Wall Street Journal goes really well with my blog postings from this past week. Here is the link – enjoy for some interesting calorie counting reading! Calorie Counters Have It Right, Diet Study…… Continue reading Calorie Counting in the news…

Breakfast

Saturday’s breakfast…

Hey All – I don’t know what to say about Saturday’s breakfast. It was healthy – that’s for sure.  I guess I’m still hungry – and fighting off the urge for a Vitamuffin top! But let’s start with what I had for breakfast: One egg, one egg white, a splash of skim milk – and…… Continue reading Saturday’s breakfast…

Breakfast · Lunch

Friday

Hey Guys – Well, it’s Friday. TGIF. This morning I went to the grocery store to get a few things for this weekend. Our friends Nicole & Dwaine are staying with us over the weekend so I needed to stock up on coffee and breakfastie things and snack things. Milk, grapes, apples, coffee, peanut butter…… Continue reading Friday

Breakfast · Dinner · Lunch

Wednesday & Thursday

Hi guys – Well, the week is almost finished.  I hope everyone had a fun and productive week. I was very busy at work and managed to stick to eating really well all week, too! This is very exciting for me. I don’t really know what to say about breakfast these days! It’s basically repeating…… Continue reading Wednesday & Thursday

Breakfast

Tuesday…

Hey All – I must apologize because I am NOT creative with my blog titles. I just cannot think of good titles, so I go with the day of the week usually… maybe I’ll work on it… maybe. So, today was day two of the calorie counting and seriously keeping track of what I eat. …… Continue reading Tuesday…

Dinner · Workout

Calorie Counting?

Hey All – Wow, I feel that after a week of slacking (but for good reason) I am back on track!  After my afternoon snack, I did go to the gym. I did 30 minutes on the treadmill and a half hour of weight training.  It felt great – and I was proud of myself…… Continue reading Calorie Counting?

Breakfast · Lunch · Walk

Happy Monday

Hey All – Well, it’s Monday again 🙂  I had a pretty good start to the week. I packed a great couple of meals for work. I started the day off around 7 o’clock this morning. I had a quick five ounces of Calcium and Vitamin D fortified orange juice to get me on my…… Continue reading Happy Monday