Breakfast · Lunch · Workout

Lots o Food

I was starving most of the day today. Let’s start from the beginning. Breakfast: whole grain English muffin with peanut butter and jam: Along with one and a half cups of coffee with skim milk. At 10:30 I had a half a cup of Oikos Greek yogurt in a to go container… (you save a…… Continue reading Lots o Food


I Love Walking

Happy Thursday, all! Just a day and a half of work left until a long weekend – I don’t know about you, but I can’t waitThose of you who read the blog on a regular basis know that I walk almost every day at lunch time. Sometimes I walk for 15 minutes, sometimes for longer.…… Continue reading I Love Walking


Happy Hump Day

Wow, I am so happy that today is Hump Day. It has been a heck of a week, that is for sure.  Last night I totally passed out and today I am feeling so much better – apparently my body needed a lot of extra sleep last night! This morning I was back at it.…… Continue reading Happy Hump Day


Brie and Pesto Chicken

Mark came to our house on Sunday after a long day of driving. I was excited to make dinner for him after his really long day of driving from Virginia. I had warm brie with apricot jam, crackers, french bread and cheese sticks waiting for him. Mark helped me grill the pesto chicken. We had…… Continue reading Brie and Pesto Chicken


Potato Chips… and healthier stuff

Happy Sunday, everyone. Hope you are all having a great weekend. I had another good night of sleep, and I am feeling relaxed, which is soo nice. This morning I had a Trader Joe’s British muffin 🙂 with jam and peanut butter: Along with a couple of mugs of TJ’s French roast coffee – so…… Continue reading Potato Chips… and healthier stuff


I love Trader Joe’s

Happy weekend everyone! I was soo exhausted yesterday that by last night I decided I was not setting my alarm this morning and I would sleep as late as I wanted. I slept until 10:15 this morning and I felt so much better after a good night’s sleep. By eleven this morning, mom and I…… Continue reading I love Trader Joe’s

Dinner · Lunch · Walk · Workout

Hungry Hippo

Do you remember the game Hungry Hippos? When I was a kid I thought it was so much fun. I ate a ton of (healthy) food today, and I felt sort of like a hungry hippo 😦 After my Luna bar, I had to have a mid-morning snack at 10:15. Chobani vanilla yogurt, and I…… Continue reading Hungry Hippo


A Few Short Notes

Hi All – It’s Thursday! I feel like celebrating. (is it my typing or my lack of energy – but the second sentence seems so half-hearted!) 😦 I have a secret to share with you. I have not been for a run since my car accident, which is almost three weeks ago now. It has…… Continue reading A Few Short Notes

Lunch · Walk

Quick Post

Hi All- I haven’t forgotten about you! But tonight is a big night – Boston Pops! Just a quick post before I start my fun evening. Breakfast was another piece of whole wheat toast with peanut butter – today I added raspberry jam. So good. So classic. Totally satisfying.  At 10:30 I had a little…… Continue reading Quick Post


Budget Update:

Just a quick update on Day #1 on the new budget. I spent a total of 35¢ On what, you might ask? A re-fill of coffee from our staff coffee pot.  I usually spend $1 to get a decent cup of coffee in our caf (whole milk, a splash of vanilla syrup or caramel flavor…… Continue reading Budget Update: