Breakfast · Lunch


Thursday has been a busy day so far – but I’m just going to recap the food for now… Breakfast was early for a vacation day – before 8 o’clock.  I had Peanut Butter Puffins and strawberries and a cup of coffee: This combo was really interesting – strawberries and peanut butter (via the cereal…… Continue reading Thursday

Dinner · Walk

Wednesday’s not so Dinner

Hey All – So my veggie lunch really kept us full for a long time yesterday – I was pretty impressed! We were not really hungry for dinner most of the evening… At around 7 o’clock my mom and I went for a half hour long walk around our neighborhood.  I have really been enjoying…… Continue reading Wednesday’s not so Dinner

Breakfast · Lunch · Workout


Hey All – I’m taking a few days off from work for some rest and relaxation… This morning I took advantage of not having to get off to work by making a really wonderful smoothie.  🙂  I added 1/2 a cup of ice, a handful of blueberries, 1/2 a banana, 1/2 a cup of yogurt,…… Continue reading Wednesday


Sunday – a fantastic lunch

On Sunday I was able to celebrate my friend Nicole’s birthday with her, her husband Tim and her mom.  Tim is  an amazing cook and a huge fan of Jacques Pépin – so I knew that we would all be in for quite a birthday treat when I was invited over for lunch. We started…… Continue reading Sunday – a fantastic lunch

Health · Walk

What to have for my afternoon snack…

Hi All – Just a quick post to say hello. It is 3:45 and I am starving at work. I have three choices for an afternoon snack: 1. Lemon Larabar 2. Peanut Butter Luna Cookie 3. Banana I am just not sure which one to enjoy. I will be posting more tonight to discuss my…… Continue reading What to have for my afternoon snack…


Sunday’s Breakfast

Hi All – This morning I woke up in RI and one of the first things I had to think of was what to fix for breakfast.  I went with Great Harvest honey wheat bread, toasted with my new favorite almond butter and blackberry preserves. This was a great combination. I really love this almond…… Continue reading Sunday’s Breakfast


Reporting from Knoxville

Hey All – Just a quick report to let ya’ll what I’ve been up to.  I am writing a quick blog entry from Knoxville, Tennessee where my mom, sister and I are visiting my grandmother. It’s been quite a trip so far. Wonderful homegrown tomatoes – there is nothing like them in the entire world!…… Continue reading Reporting from Knoxville


Happy Fourth of July!

Hello Everyone! Sorry about this ‘vacation’ that the blog is on… I accidentally forgot my camera cord to download my pictures so the blog won’t have much art for the next few days… But I can still post, I guess. Today I had a great day – I think there is almost nothing better than…… Continue reading Happy Fourth of July!


Guest Post: Elizabeth

Hi Everyone: The blog has been on “vacation” for the last few days. But here is a guest post and product review from blog reader Elizabeth! Elizabeth recently tried Kashi’s Mayan Harvest Bake. Here is the basic nutritional information: 340 calories 9 grams fat, 1g saturated fat, 0 grams trans fat 0 Cholesterol 380 mg…… Continue reading Guest Post: Elizabeth