Breakfast · Lunch

Tuesday – The Blog Is Back!

Hey All – Happy Cinco De Mayo.  After a week long hiatus, the blog is back. Things have been so busy around here that the blog was put on the back burner last week… sorry for no advanced notice on that one.  I have been so busy at work, etc. that by the time I…… Continue reading Tuesday – The Blog Is Back!

Breakfast · Dinner · Lunch · Running · Walk


Hey All – Wow, I am so excited that tomorrow is Friday!  I got up at 6:30 again this morning and I did make stove top oats. I can officially say this was the best bowl of oats I’ve ever made! Here is what the oat combo was: 3/8 cup dry rolled oats 1/8 oat…… Continue reading Thursday

Breakfast · Lunch · Walk

Spring is coming… and food of the day

Hi All – Happy almost spring! The first day of spring is actually on Friday, but I’m celebrating a few days early. Today after work I went for a great walk in my hiking boots. I walked for just over an hour and burned 436 calories (who would have thought you could burn that many…… Continue reading Spring is coming… and food of the day