Hi there blog readers – Happy Sunday to you all! This week and weekend has gone by so quickly. This weekend I have spent a good amount of time in the kitchen making healthy food, and it is nice to know that I will be able to start my week off in a healthy way…… Continue reading Sunday or Thursday: Turkey Meatloaf Recipe!
I skipped my run on Wednesday because it was raining. I got home and I had a huge need to cook up a storm. I stopped by the market on my way home to pick up a few ingredients. I had to ask a person working at the store where the quinoa was. The guy…… Continue reading Quinoa and running
The following is an un-edited guest post from my good friend Kristin. I hope you read and enjoy. I can’t wait to make this dish! Greetings! First let me say that Heather is an inspiration (I hope she keeps this in my little guest writing here!) and many times I have curtailed getting fast food…… Continue reading Guest Post From Kristin
This morning I enjoyed a cinnamon scone from ABP… and I was shocked when my stomach started grumbling at 11:15 this morning!! Somehow I was able to hold off for lunch until 12:15. Today’s lunch was basically a repeat of yesterday’s. I had my (officially re-named) turkey chili and this morning I was with it…… Continue reading Tuesday Part II
Hi All – Wow, that was an unexpected break from the blog… it’s good to be back. Monday was my first day back to work after the mini-vacation… I’m sort of happy with the way the day went. I was fully prepared food-wise, which always makes my day at work easier! Breakfast was a summer…… Continue reading Monday… return to work
Sugar and Spice 