Hi All-

There is a new blog out there… and it is by one of my favorite food people! Yes, you probably just guessed it. Mark Bittman has a new blog.

http://markbittman.runnersworld.com

Check it out. But don’t stop reading mine 🙂

I cannot wait to start running again soon. I’ll be back later to talk about the importance of eating a healthy lunch – and the most important step to a healthy day: planning ahead.

Catch you in a bit!