Breakfast · Lunch · Walk

Spring is coming… and food of the day

Hi All – Happy almost spring! The first day of spring is actually on Friday, but I’m celebrating a few days early. Today after work I went for a great walk in my hiking boots. I walked for just over an hour and burned 436 calories (who would have thought you could burn that many…… Continue reading Spring is coming… and food of the day

Breakfast · Lunch


Hi Everyone – Happy Tuesday! I hope everyone is having a great day. It sure was nice to see the sun and the warmer temps this morning after a day of snow, ice and freezing rain!! (Not the best way to start off a work week, huh?) I got to work a few minutes before…… Continue reading Tuesday