Breakfast · Food

Beginning of the week

Hello blog readers! How is the beginning of your week going? So far things are falling into place for me – always a good thing.

On Monday morning I had whole grain english muffin with peanut butter for breakfast. It hit the spot – I just love peanut butter on Monday mornings! It makes sort of makes the whole idea of a Monday morning less painful 🙂

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I was not a good meal planner this weekend for the work week, so I had to buy lunch at the caf today. Thankfully I lucked out with this wonderful piece of pizza (A Bianca pizza – spinach cheese!) It was delicious and I loved it – and it was even better with the bit of hot sauce that I added.

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I made up for having not the healthiest lunch by having a hearty and wonderfully fresh salad for dinner. Mom was my hero last night – she went to the market and picked up vegetables and turkey for salads and had the eggs boiling when I got home.  I helped her chop the vegetables and make the salads. They were so good!!

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This morning I got back into the swing of things with my smoothies. In the mix today:

2 handfuls of spianch

1/3 cup frozen blueberries

1 banana

1 scoop protein powder

6 ounces of 0% Greek yogurt

Ice (approximately two handfuls)

Water

Sprinkle of chia seeds

Sprinkle of ground flax seeds

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This smoothie was pretty! The ingredients listed above make two good sized smoothies. My to go container was full this morning!

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I hope you are having a good day so far – see you tonight for a full update on a dinner that has a lot of promise! See you soon!

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