Well, this week I have been the worst blogger ever. Ugh. But I’m going to just do a re-cap of the week. Luckily I ate the same thing for lunch Tuesday through Friday… how weird is that? On Tuesday morning I started off the day with an egg white sandwich on an English muffin with…… Continue reading Week in re-cap
Hi All – Happy almost spring! The first day of spring is actually on Friday, but I’m celebrating a few days early. Today after work I went for a great walk in my hiking boots. I walked for just over an hour and burned 436 calories (who would have thought you could burn that many…… Continue reading Spring is coming… and food of the day
Hey All – How is it just Wednesday!? This feels like the longest week… perhaps due to the time change!? I’m not sure. But I have not had a good night’s sleep in two nights… and that makes for long days. Oh well. This morning I took a tip from one of my running magazines……… Continue reading Happy Hump Day…
Sugar and Spice 