Breakfast · Dinner · Lunch

Week in re-cap

Well, this week I have been the worst blogger ever. Ugh. But I’m going to just do a re-cap of the week.  Luckily I ate the same thing for lunch Tuesday through Friday… how weird is that? On Tuesday morning I started off the day with an egg white sandwich on an English muffin with…… Continue reading Week in re-cap

Breakfast · Lunch · Walk

Spring is coming… and food of the day

Hi All – Happy almost spring! The first day of spring is actually on Friday, but I’m celebrating a few days early. Today after work I went for a great walk in my hiking boots. I walked for just over an hour and burned 436 calories (who would have thought you could burn that many…… Continue reading Spring is coming… and food of the day

Breakfast · Dinner · Lunch · Workout

Happy Hump Day…

Hey All – How is it just Wednesday!? This feels like the longest week… perhaps due to the time change!? I’m not sure. But I have not had a good night’s sleep in two nights… and that makes for long days. Oh well. This morning I took a tip from one of my running magazines……… Continue reading Happy Hump Day…