An amazing “new” dessert!

Tonight I was finally able to try this new dessert that I had been really excited to try all week!

I cannot take credit for this new treat – Jenna has been eating this for a while, and my sister was the one that recommended putting it in the freezer for a “frozen yogurt” type dessert.

Here it is:

2 tablespoons of PB2,1 cup of 0% Fage, and a few more additions that I added… Here are some photos:

I started with one cup of fat free Fage, which I emptied into a bowl (easier mixing).

Then I added a splash of pure vanilla extract (this is my favorite brand) and then stirred in two tablespoons of PB2 (dehydrated peanut butter) – and popped the bowl into the freezer for twenty minutes. When it came out I added a small sprinkle of cacao nibs:

Here is the final product:

Jenna refers to this mixture as a healthy peanut butter moose…. I refer to my creation (thanks to my sister’s recommendation of the freezer!) as a protein packed frozen yogurt! Here is the nutritional info (I think you’ll be shocked!)

For one cup of frozen yogurt –

  • 143 calories
  • 20 grams of protein
  • 10 grams of carbs
  • 2 grams of fat
  • 21% calcium

How’s that for a protein packed treat!? I only ate about 2/3 of my cup of peanut butter / Greek yogurt loveliness…. and I saved the remaining amount for Ben. I can’t wait for him to try it!

OK, I’m exhausted and am going to call it a night and go to bed.  I recommend that everyone try this awesome dessert sometime soon!


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