Hey ya’ll – happy hump day. I had some decent eats today. Highlights? Lavender honey from the Troy, New York’s Farmer’s Market… so good! My salad was a hit, too.
This was such a hit with my tummy. I could definitely eat something like this every day – but tomorrow I have a feeling I might start doing up my oatmeal for yet another change.
I made it through until 12:30 when I was finally able to break from work for lunch. I was starving. I almost hit up a 100 calorie Clif bar at 11:30 but I got through without snacking.
In the salad today (pretty much the same as yesterday)
Spinach, carrots, red and orange peppers, scallion, cucumber, tomato and croutons for good measure 🙂 . I had a tablespoon of Annie’s light Goddess dressing and the chicken definitely added some much needed protein (about 1/4 of a cup – maybe a bit more for 11 -12 grams of protein). I toasted the bread and ate it plain.
After lunch I had a small piece of dark chocolate (measuring out at 3o calories – that’s how small!)
At 3:30 this afternoon I had my afternoon snack. Oikos blueberry flavor. 120 calories, 13 grams of protein. A great PM snack. It held me over for the train ride home.
I opted to walk in the rain to South Station today, which is a little over a mile. I knew that I probably was not going for a run after work… so I made sure to get some exercise with the walk. I also got some basic exercise / activity at work today, thankfully.
I made it to the train and rode home with my friend Tim. We discussed soups, and what we were having for dinner. More on that later…
I hope you all had a great Wednesday. Dinner report to come shortly.