If you recall, I made dinner last Saturday and I promised a report back on how things turned out… Everything turned out so well. I can’t tell you what my favorite part of the meal was. My friend Katherine and I ate a lot of the salad and did not have a lot of room…… Continue reading I’ve Been Cooking Lately…
I broke up with winter a couple of weeks ago…. It is April 5th and I think winter possibly just got the memo that we are done with each other… at least for this year. It doesn’t quite feel like spring yet, but we are making progress. What are you looking forward to now that…… Continue reading Spring Anyone?
Hi there blog readers – Happy Sunday to you all! This week and weekend has gone by so quickly. This weekend I have spent a good amount of time in the kitchen making healthy food, and it is nice to know that I will be able to start my week off in a healthy way…… Continue reading Sunday or Thursday: Turkey Meatloaf Recipe!
Hi there readers! The week sort of whizzed by and I owe you a couple of blog posts! I concentrated on eating really well this week and getting to the gym as often as I could. That means Monday, Tuesday and Wednesday I got to the gym. Thursday and Friday I went for walks because…… Continue reading Week in Recap
I am writing with a little sense of accomplishment tonight. I have had a successful Monday! After feeling under the weather most of the weekend, I started my work week off on the right foot! I guess all of the sleep and rest over the weekend might have payed off. (Fingers crossed – here’s hoping…… Continue reading A Healthy Monday
We had quite the comfort food meal for our Sunday night dinner. We have been working on some home improvement projects, and for a couple of hours today that meant being without heat on a really cold day… so I thought what better excuse to whip up some real heart warming comfort food. I was…… Continue reading Turkey Meatballs, Tomato Sauce and Spaghetti Squash
Happy Sunday afternoon, blog readers. Hopefully everyone is having a cozy weekend wearing sweaters, hats and scarves, under blankets or in a sauna somewhere! It is a crisp 9 degrees out there right now! My weekend started a little after 5 o’clock as I was driving home. As ever, I was impressed with my body’s…… Continue reading A Dinner Creation
Why hello there, happy Thursday evening everyone. It is really cold here, again. Last week we had some nice weather, and then Tuesday night the snow moved in and when it finally moved out on Wednesday afternoon, the frigid air moved in again. (Noticing a pattern, anyone?) Apparently my body (and possibly my mind) wants…… Continue reading Hibernation?
This weekend I was able to stay really healthy! Sometimes on the weekends it is hard to really stay to a strict plan… but this weekend I felt like I accomplished a good amount. I ran and walked on the treadmill on Saturday, Sunday and Monday for 45 minutes or more. I had healthy meals…… Continue reading A Weekend Recap
You always hear that losing weight the healthy way is a slow slog a lot of times. Especially when you are trying to lose a smaller amount of weight. That is what people always tell me. That is also what I always tell people who ask me my opinion. Become more active, change your eating…… Continue reading Thursday Frustrations
Sugar and Spice 