Breakfast · Dinner · Lunch · Running · Workout

Tuesday

Hi Everyone – I am a day behind, I know. Here is the low down on Tuesday’s food. I was excited to have breakfast at home once again – two days in a row was quite an accomplishment! I had a bowl of Kashi Vive (I love this cereal!) with 1% milk, and a cup…… Continue reading Tuesday

Lunch · Walk

Monday

Hi Everyone – Well, you might remember the other day I wrote about eating breakfast. There are studies that snow it is most advantageous to your body to eat breakfast within the first thirty minutes you are awake. I never, ever accomplish this!  Usually I eat breakfast an hour and a half or two hours…… Continue reading Monday