Running & Smoothies

I really did not want to run today. But I did because I had to keep the streak alive! I pushed myself a little bit to run a decent amount (I am training for a couple of 10Ks after all!) Here is something random for the record: half a pear and 1 big mug of…… Continue reading Running & Smoothies


Looking back at the week…

Hi All Wow, this week was busy. I had things going on almost every single night either involving work or other things and I was getting home late and still getting up really early to start my day. I should have made time for the blog, but this week it just wasn’t happening 😦 On…… Continue reading Looking back at the week…

Breakfast · Dinner

Monday Recap and a Back to Basics Dinner

Hey All – Wow, crazy busy day for me! I did not have time to snap a whole lot of photos today. But I had a cup of coffee this morning on the train, and I really enjoyed reading Bourdain’s Kitchen Confidential. I read thirty pages on the train this morning! When I got to…… Continue reading Monday Recap and a Back to Basics Dinner

Breakfast · Dinner · Lunch · Workout

Monday: Green Smoothie, etc.

Hi All – Monday got my week off to a decent start. I was well prepared and was able to get up when my alarm went off even though I got no sleep on Sunday night. There is something wrong with my mind or body – I can never sleep on Sunday nights… and I’m…… Continue reading Monday: Green Smoothie, etc.

Breakfast · Lunch · Workout


Hey All – I’m taking a few days off from work for some rest and relaxation… This morning I took advantage of not having to get off to work by making a really wonderful smoothie.  🙂  I added 1/2 a cup of ice, a handful of blueberries, 1/2 a banana, 1/2 a cup of yogurt,…… Continue reading Wednesday