More than one person said that we all had a case of the Mondays today. I know that I certainly did. The last time I looked at my alarm clock last night it was 12:25 AM. My alarm was set to go off at 5:40. I was really not happy. So, I got a couple…… Continue reading Case of the Mondays…
The other day someone asked me for my number one piece of advice for how to eat well on a daily basis. For a moment I was totally thrown for a loop. One, single most important piece of advice?! Eventually I came up with the one key to my ability to eat well every day.…… Continue reading My advice?
I have been sticking to my ‘sort of’ defined meal plan this week… tonight was another salad, but tonight I put it in a multi grain wrap. Here were some of the ingredients on the cutting board: Red peppers Orange peppers Yellow peppers cucumbers avocado (I am sorry to say that I am out of…… Continue reading Thursday’s Dinner
Happy Thursday, everyone! This week has been a strange one for me – but now I’m a bit surprised that it is Thursday already – what a good feeling! I am getting excited for the weekend, because I will be going to New York tomorrow afternoon where I have quite a busy and fun weekend…… Continue reading Thursday
This week I had to do something a little different food wise. So I decided to switch dinner and lunch around. Instead of having my lunch time salad: I made a summer vegetable cassoulet of sorts, and had that for lunch instead. Lunch was definitely a rushed affair this week and I did not think…… Continue reading Switching it up…
So, it has been a full week since my last blog entry. Sometimes I get so lost in my day to day work week routine (I often feel that I am in auto-pilot) that I do not have that much to report. It is often the exact same thing as the day before, and now…… Continue reading Routine
Sugar and Spice 