I have survived the second day of my clean eating plan. I am definitely having cravings (I love bread so much!) but I was surprised how I was able to get through the day with relative ease. When I woke up I was tired (I am always tired during the week because my alarm goes…… Continue reading Clean Eating, Day 2
I was so thankful for a “not so bad” Monday – how about you? Is it bad that at the end of the day on Monday I sort of have an internal celebration that I’ve made it through the first day of the work week? I might be the only person who does that, I…… Continue reading Not Bad for a Monday
Hi there, blog readers! How have you been? I have been so busy working on a lot of different projects – hence not as much blogging. But rest assured, even though I have not been blogging every day, I have been focusing on healthy eating and living these days! Right now we are in a…… Continue reading A Go To Dinner
Today when my alarm went off at 5:40 in the morning, I felt like I was getting back to the grind of my day to day life. However, I was nicely surprised. I had a pretty awesome commute which was such a nice treat and not at all what I was expecting. I also had…… Continue reading Back to Work
Today I opted to end my crazy day without a trip to the gym. Normally this irks me more than I can tell you. If it is a night I can go to the gym, I do my very best to get to the gym. Not so tonight, I guess. Last week I had a…… Continue reading Sometimes you cannot do it all….
The last two days I have eaten a lot of the same, wonderful food. Pumpkin bread for breakfast as previously posted. A lovely salad with turkey and cashews for lunch and a big bowl of Greek yogurt with blueberries with a handful of Kashi Go Lean Crunch for an afternoon snack. The salad was spinach,…… Continue reading Lunch and a snack
Hi Blog Readers: Is this work week going by quickly for you? Up until this afternoon my work week was zipping right along! Around 2:30 this afternoon I felt like I was at a stand still. I have to get up really early tomorrow morning (5AM) work a full day, drive home in Friday traffic…… Continue reading Thursday
Yesterday was a beautiful day, it was wonderful and I loved driving with my windows rolled down last night as I drove from Rachel’s house to home. It was low humidity, and it felt cool. I cannot wait for fall weather! Today was a different story. It was hot and even worse… it was humid.…… Continue reading Holy Heat!
Ahh, Wednesday. I am over half way through my work week! I feel very lucky that I love my job and [almost] look forward to going to work every day. But there are times (like this week) where my mind floods with thoughts of what I could be doing if I was not working. But…… Continue reading Training and Eating
Here is what I wanted to do on this lovely Monday: 1. Sleep in 2. Go for a long run, not rushed by having to think about getting to work. 3. Make pancakes for breakfast 4. Drink coffee leisurely and read the paper, and watch Morning Joe 5. Hang around in yoga pants and a…… Continue reading Monday
Sugar and Spice 