I slept really well again last night and I woke up at 8:30 this morning. I enjoyed some coffee and a bagel thin with one tablespoon of peanut butter and a tablespoon of jam. I was still hungry after breakfast. After spending the morning reading and watching MSNBC, I went to the gym. I biked…… Continue reading Sunday
On Saturday night I had a family birthday party to attend. I planned my day accordingly, making sure that I got to the gym for a good work out and eating healthily all day. At the gym I did 46 minutes on the elliptical burning over 400 calories and (according to the machine) covering 4.2…… Continue reading Saturday night shindig
In case you haven’t figured it out yet – weekend mornings are super special to me. During the week days I wake up at 5:30 and do my best to get out of the house by 6AM for my commute to work. I am not a morning person, so I do not enjoy most mornings…… Continue reading Relaxing
Last night as I was driving home from work, I kept telling myself that I needed to go to the grocery store. I was out of some key items at home: 1. Greek yogurt 2. Bread 3. Produce (peppers, tomatoes, cucumbers, spinach, radish, etc.) 4. Eggs I still have not fully recovered from being under…… Continue reading Picnic Lunch…
Ugh. So, today I am home sick. On Tuesday I felt horrible from the moment I woke up through out most of the day. I went to bed early last night hoping that I would feel better when I woke up on Wednesday. No such luck. I don’t feel like I am full on sick -…… Continue reading Home sick
On Saturday night AFM and I had a wonderful dinner out at Cook & Brown. I had been really wanting to try Cook & Brown for months, and finally I had someone to go with who I know would appreciate the experience, too. Cook & Brown is a small restaurant (Public House, actually) on Hope…… Continue reading Dinner out…
In case you have not been able to tell, but I have been a bit stressed out for the last couple of weeks. Yesterday was a pretty stressful day – more so than some of the others. I hate stress. I do my best to not let it get to me. I have made progress…… Continue reading Stress
So far this week has been decent. I am back into the workout routine and for the most part (sans the mac and cheese ordered at Monday night’s dinner) I am back to eating well. It is always a good feeling when you can get back to working out AND eating well at the same…… Continue reading Wednesday’s re-cap
Congratulations on making it to Wednesday – hump day. When the thought of hump day came into my head as I was riding on the train this morning, Humpty Dumpty popped into my head immediately. Perhaps it is because I have not had coffee yet? Perhaps it is because I am riding on a train…… Continue reading Humpty Dumpty
Let me be clear. September is one of my favorite months of the year. Second (maybe) only to October. I love autumn. I think it has some of the best weather of the year, and it is simply beautiful. Anyhow. I don’t know about where you live – but where I live, September is just…… Continue reading The Struggle with September
Sugar and Spice 