Hi All – This weekend was a special treat for those of us living in certain areas of New England! It was SPRING. Seriously, it was in the sixties on Thursday, Friday and Sunday. On Saturday it was in the low seventies!! It is still the middle of March, and usually we have snow at…… Continue reading Spring Time??
Today was sort of a weird food day for me. I am trying to figure out why. First I will re-cap the day: Breakfast was EARLY at 6:15 AM (this might be one reason I was hungry all day?) No photo taken, running around the house getting ready, and starving. I had an organic blueberry…… Continue reading Food for thought
Today’s post is going to be a fun one 🙂 I work with a lot of people who love food, embrace holidays – and above all are Irish! So this is their holiday. I was only in a little bit of trouble for not wearing green today… Oops! My day started out normally – my…… Continue reading A Saint Patrick’s Day of Food!
Wow, I am not going to lie – I am exhausted right now! It has been a busy but good day. The best part!? The rain has stopped! A lot of flooding, debris left behind, but the storm has moved on. It was getting a little crazy yesterday with the inches of rain, washed out…… Continue reading A Busy Tuesday
Happy Monday to you all! After one entire week of a successful structured eating plan, I am on a roll. My new favorite breakfast is still a piece of Arnold’s Double Protein Bread, a tablespoon of Barney Butter and a teaspoon of raspberry jam. I do not know HOW this gets me through until lunch…… Continue reading Success
Hi – I’m proud to say that I have stuck with the structured meal plan this week 🙂 I have been using the handy “app” of Lose It on the iPhone, which makes tracking what you eat sort of fun. You can also add your exercise to track that as well. Breakfast – today was…… Continue reading Thursday – yum!
Hey All – Wednesday was another successful day in the structured meal plan. Breakfast was the same, because I loved it so much: Soooo good! I had my morning snack of 1/2 a cup of Greek yogurt and 1/4 cup of fresh strawberries diced up. I had the snack at 11:15 and went for a…… Continue reading Wednesday
I have no idea what happened to the other 3/4 of tonight’s post. I know that Tina has been having problems with Ecto, but this is my first run in with a glitch. I really hope this is not a sign of things to come. Ok, back to the post. *** Monday started off really…… Continue reading Back on the Wagon – Structured Eating Plan, Day 1 (TAKE II)
Hi everyone: Well, after a weekend of wonderful food, exercise and lovely weather I spent some time yesterday preparing myself for a week of healthy eating. Sometimes I feel like I need to get back on track with eating good, natural and healthy foods. When this happens I find one of the best ways to…… Continue reading Back on the Wagon – Structured Eating Plan, Day 1
The other day I received a wonderful delivery from Amazon.com…. a box full of cookbooks! I am really excited about my four new cookbooks, and I have made one recipe so far. The new cookbooks are Barefoot in Paris, Bittman’s Kitchen Express, and Jacques Pepin’s Fast Food My Way and More Fast Food My Way.…… Continue reading New Cookbooks
Sugar and Spice 