Cooking · Dinner · Health

Turkey Meatballs, Tomato Sauce and Spaghetti Squash

We had quite the comfort food meal for our Sunday night dinner. We have been working on some home improvement projects, and for a couple of hours today that meant being without heat on a really cold day… so I thought what better excuse to whip up some real heart warming comfort food. I was…… Continue reading Turkey Meatballs, Tomato Sauce and Spaghetti Squash

Cooking · Dinner · Health

A Dinner Creation

Happy Sunday afternoon, blog readers. Hopefully everyone is having a cozy weekend wearing sweaters, hats and scarves, under blankets or in a sauna somewhere! It is a crisp 9 degrees out there right now! My weekend started a little after 5 o’clock as I was driving home. As ever, I was impressed with my body’s…… Continue reading A Dinner Creation

Dinner · Health

A Weekend Recap

This weekend I was able to stay really healthy! Sometimes on the weekends it is hard to really stay to a strict plan… but this weekend I felt like I accomplished a good amount. I ran and walked on the treadmill on Saturday, Sunday and Monday for 45 minutes or more. I had healthy meals…… Continue reading A Weekend Recap

Breakfast · Health · Walk

A Digital Personal Trainer

Do you have a personal trainer? I do, when I can afford her. And I love her to death. Both as the wonderful person that she is and what she makes me do at the gym. But buying time with a personal trainer can be expensive, and recently I have been on a strict budget,…… Continue reading A Digital Personal Trainer

Dinner · Health · Lunch

Clean Eating Project Day Three

Day three of the Clean Eating Project started off really well. I have been so pleased when I wake up during this project not feeling hungry. It is also a really nice thing to go to bed not feeling hungry. (Yes, these are certainly first world problems – I wish that no one had to…… Continue reading Clean Eating Project Day Three


A Go To Dinner

Hi there, blog readers! How have you been? I have been so busy working on a lot of different projects – hence not as much blogging. But rest assured, even though I have not been blogging every day, I have been focusing on healthy eating and living these days! Right now we are in a…… Continue reading A Go To Dinner



Two days until Thanksgiving!! I’m a little more in control of my excitement today – just in case you were wondering 🙂 I had every intention of getting to work really early this morning. Unfortunately, it did not quite work out that way. I got to work at 8 o’clock. I had a Kashi granola…… Continue reading Tuesday