My morning was sort of funny today. I left the house without a smoothie and without coffee. I stopped at Honey Dew Donuts and ordered a medium iced coffee with milk and (in all caps as I was ordering) NO SUGAR, please. I was so thankful to have an iced coffee on my ride to…… Continue reading Salads and French Cooking
I had the best peach on Tuesday: … I also had a great turkey wrap: And a handful of Kashi crackers: After my low key smoothie on Tuesday morning and my pumpkin granola bar, I enjoyed a peach at noon time. I went for a two mile walk at 12:30 with two of my good…… Continue reading Peaches and wraps
Hi Everyone: Happy Thursday night! I am so happy that tomorrow is Friday – it was really great working just a three day work week! I was able to get to work again at 7 o’clock this morning – I even had time to whip up a smoothie for breakfast. I forgot to take a…… Continue reading Thursday
Happy Tuesday evening, everyone! How was your day? I had another pretty good day – thank goodness for that! (Is it bad that I’m happily thinking that I have only three more work days until a fun filled weekend??) My morning was off to a pretty good start when I came downstairs with all of…… Continue reading Tuesday…
Hi there, everyone! How was your Monday? My Monday was not all that bad. I got up early and was pretty organized for the day, so it all started off pretty well. I got to work on the early side. I packed my soy milk so I was able to brew a mug of coffee…… Continue reading A good start to the week…
Hi there bloggies. For some reason I am starving today. I woke up very hungry. Sometimes when I have this on-going hunger I worry about how much food I am eating. But not today, because everything I have consumed has been somewhat healthy. I have come to accept that there are just some days that…… Continue reading Tuesday
Just a quick post to tell you how in love I am. I love this black bean soup! It is amazing and simply put one of the best winter time meals I have made up in quite some time! I cannot wait to share the recipe with you tonight. I have had a stressful couple…… Continue reading My Love of Beans…
Bring it on Monday. That was my Facebook status at 5:40 AM this morning. Woo – hoo. I actually woke up on a Monday morning feeling energized and ready to start the week. I guess it helps to know that I have a three day weekend ahead of me. (I’m hoping for some decent running…… Continue reading 2012 – Day Nine: Bring it on Monday…
Ok, so last week I tried to get my butt back in gear after the half marathon. There were so many things I had to do at work and after work, I just could not seem to find the time to go to the gym unless it was 9 o’clock at night, and last week…… Continue reading The Glory Week is Over….
One of AFM’s good friends writes a blog. A few days ago he started writing out what he eats every day. I love the format because it is so simple. So, here you go: 11AM banana 12:30 PM Peanut butter & jam sandwich on whole grain bread; 1 small apple 4:15PM Kashi chewy granola bar…… Continue reading More soup…
Sugar and Spice 