Hey All – How was your first day back at the office? I was really sad that the Thanksgiving holiday was over this morning as I got ready for work at 5:25 AM. But after having several great days off and being able to hang out with AFM over the holiday, I felt a little…… Continue reading Monday
After having an amazing bagel, peanut butter and banana lunch yesterday, I went back to my low key breakfast today: One cup of Kashi Go Lean Crunch and one cup of skim milk. I really love this breakfast. Once it turns to winter I will go back to oats, but this week the temps have…… Continue reading Breakfast and Articles
Hey All: Happy Tuesday. I’m having all sorts of blog problems today due to Google and Picasa issues. So, here is a test: Ahh! You can finally see what I had for breakfast this morning. Yes, I realize that this is not exciting to anyone else but me – but I am happy that I…… Continue reading Blog Problems… and breakfast!
Hi there. So, if you have been reading this blog for a while you might be wondering about the missing piece of the puzzle over the last week or so. Umm, yeah. I have not been to the gym in a long time. I am getting ready to head out the door in just a…… Continue reading Missing Piece of the Puzzle…
This week has been weird. It is usually hard to come back from vacation – but throw in a few days of an unusual routine and it becomes even more of a challenge. Today I am going in to work late because I am working late into the evening. I have to get going soon. I did…… Continue reading Change in the routine…
Well, not me. I was reading an article on half marathon training the other day. The author seemed to think that some people think that training for a half marathon is easy. (I am not one of those people, in case you were wondering.) I paid particular attention to one line in the article and…… Continue reading Who Said 1/2 Marathon Training Was Easy?
Hi there bloggies: Do you ever have a week where you just have nothing to report? I am having one of those weeks right now. There is not really anything going on, except my normal busy life. Not much to report in the area of cuisine or exercise. So, there you have it 🙂 But…… Continue reading News..?
I have to say, I love my new coffee cup. I need all the help I can get in the morning, and I thought this mug was a lot of fun and sort of a throw back to the good ol’ diner days: Now if I could only figure out how to create a coffee…… Continue reading Good Morning Sunshine
Well, everyone, exciting news. I survived my first day back at work today! It was not as dreadful as I thought it might be – and actually, it turned out to be really nice. My morning started out quite early: I woke up (and got up) when my alarm went off at 5:45 AM. I…… Continue reading Monday morning, back to work…
So, I made it to the gym again – it was rough going this morning. I had zero motivation, but somehow I managed to get going. I walked 2.25 miles again today, in just under 40 minutes. Then I biked and I got my ‘level’ up to 5 today. I did 2 1/2 miles on…… Continue reading Another day, another ginger scone
Sugar and Spice 