My advice?

The other day someone asked me for my number one piece of advice for how to eat well on a daily basis. For a moment I was totally thrown for a loop. One, single most important piece of advice?! Eventually I came up with the one key to my ability to eat well every day.…… Continue reading My advice?


A Big Change..?

The other day I went to look at running shoes. Ever since I started running agin, I have been dealing with blisters. I think the first one happened on Sunday and it really pissed me off. So I am looking into any and all fixes for blisters. I am not going to have my running…… Continue reading A Big Change..?

Breakfast · Lunch


Do you splurge on food from time to time? Obviously, I do. One of the best things I treat myself to is fresh dairy milk from Whole Foods and the Crescent Ridge Dairy in Sharon, Massachusetts. The milk from this dairy is amazing. It is so fresh and it tastes so good. They make the…… Continue reading Splurge

Breakfast · Dinner · Lunch

Counting Down…

…’til vacation! That’s right. I’m going on a sort of mini-vacation and I only have one more day of work this week! I am so excited. I actually cannot remember the last time I went on vacation. I was getting so excited for vacation, it was sort of hard to concentrate at work today. But…… Continue reading Counting Down…


Bad Work Day, Great Run

Oh my goodness. Do you ever just have one of those days that you do not ever want to think about again!? Well, my day was not that bad, but the morning got off to a pretty horrible start. I slept really well last night (I love spring because it cools down at night and…… Continue reading Bad Work Day, Great Run

Breakfast · Lunch · Running · Walk

Monday: A Day of Exercise and a lot of Food!

Hey Bloggies – I hope you are all having a good week so far! Monday was sort of a hard day for me. I was a little tired from the Easter celebrations, and I was starving most of the day (nothing new there, I guess!) The commute was a bit hellish – I left the…… Continue reading Monday: A Day of Exercise and a lot of Food!

Breakfast · Dinner · Lunch

Wednesday – half way through a busy week

I just did not get to the blog yesterday… but here it is: I had breakfast at home yesterday morning – an awesome bowl of Trader Joe’s high fiber cereal (with flakes and twigs) and light vanilla soy milk. It was really good – I love this cereal even though I do not eat it…… Continue reading Wednesday – half way through a busy week

Breakfast · Dinner · Lunch · Walk


Hmm… I really thought I had written a blog entry for Tuesday, but I guess that was just wishful thinking! This week has been so busy but thankfully it is almost over. I’ve worked super hard, and I’m really looking forward to the weekend! Where to begin, since it’s been a while?  Tuesday: I forgot…… Continue reading Thursday

Breakfast · Lunch · Running

Thursday: mini-vacation, day 1

Hi Everyone: I am officially on a mini – vacation! Right now I am in Portland, Maine. Ben is at a conference for work, and I went along for the ride. I’m really enjoying my day of leisure! I woke up a little after 9 o’clock this morning. I enjoyed the Starbucks coffee Ben had…… Continue reading Thursday: mini-vacation, day 1

Breakfast · Lunch

Busy few days…

Ugh, I do not know what is wrong with me this week. We’ve been super busy and I haven’t had much of a chance to blog. It’s now time for bed and I thought I would do a quick recap and post pictures later. Wednesday for breakfast I had the same thing as Monday and…… Continue reading Busy few days…