Health

Tuesday

Two days until Thanksgiving!! I’m a little more in control of my excitement today – just in case you were wondering 🙂 I had every intention of getting to work really early this morning. Unfortunately, it did not quite work out that way. I got to work at 8 o’clock. I had a Kashi granola…… Continue reading Tuesday

Cooking

Thanksgiving Count Down

That is right blog readers. We have entered The Best Week of the year – i.e. The Week of Thanksgiving!!! My favorite holiday. I cannot stand it. I love Thanksgiving so much. I find eating the week of Thanksgiving to be a little bit difficult. I’m concentrating so much on the best meal of the…… Continue reading Thanksgiving Count Down

Health

Sometimes you cannot do it all….

Today I opted to end my crazy day without a trip to the gym. Normally this irks me more than I can tell you. If it is a night I can go to the gym, I do my very best to get to the gym. Not so tonight, I guess. Last week I had a…… Continue reading Sometimes you cannot do it all….

Uncategorized

A few days in Burlington, VT

Hi there – I am just back from a trip to Burlington, Vermont. I have to tell you – I love Vermont, and especially Burlington. I spent most of my time at a conference this week, but I still had a little bit of time to re-explore the city after the conference concluded each day.…… Continue reading A few days in Burlington, VT

Breakfast · Running

Somewhere

I always tell myself that recovery and comebacks have to start somewhere. I guess my road back into serious training started on Friday night. On my way home from work, I stopped by Dunkin’ Donuts and ordered a small coffee with milk and no sugar, in hopes that the caffeine would help me get to…… Continue reading Somewhere

Running

Sandy

Hi Everyone: I haven’t written a post in a while, and the East Coast is going through a lot right now. This week we were hit with Sandy – the worst damage was to the South of Rhode Island in New Jersey, New York and Connecticut. Now the work of cleaning up and trying to…… Continue reading Sandy

Uncategorized

Lunch and a snack

The last two days I have eaten a lot of the same, wonderful food. Pumpkin bread for breakfast as previously posted. A lovely salad with turkey and cashews for lunch and a big bowl of Greek yogurt with blueberries with a handful of Kashi Go Lean Crunch for an afternoon snack. The salad was spinach,…… Continue reading Lunch and a snack

Breakfast

Pumpkin Bread and Almond Butter

Good morning, everyone!! It has been ages since my last post – but thankfully I have a few things to write about and I will be back later today to tell you what I’ve been eating and how things are going in general. First things first – I had an amazing breakfast this morning: A…… Continue reading Pumpkin Bread and Almond Butter

Breakfast · Cooking

A Confession for Monday…

I have a confession to make. On most Mondays I have the hardest time getting back into my work week eating routine. Why am I always so hungry on Monday?? It drives me nuts sometimes. Today, overall, I did an ok job getting back into the swing of things. Here is how the day went,…… Continue reading A Confession for Monday…

Dinner · Lunch

Saturday Morning

I have two favorite times of the week. Saturday morning and Sunday morning. But if I was forced to pick one, I think I would go with Saturday morning because you have almost an entire weekend ahead to look forward to. Right now I am drinking coffee with milk, relaxing and catching up on a…… Continue reading Saturday Morning