Food · Walk · Workout

The Glory Week is Over….

Ok, so last week I tried to get my butt back in gear after the half marathon. There were so many things I had to do at work and after work, I just could not seem to find the time to go to the gym unless it was 9 o’clock at night, and last week…… Continue reading The Glory Week is Over….

Food · Running

Post Race Recovery

Hi All: Sorry I have been away for a couple of days. Not too much to report, but I have survived the last couple of days since the half marathon. I took Monday off from work to recover. My knees were sore, and my quads were not exactly thrilled with me on Monday. But all…… Continue reading Post Race Recovery


Friday already??

It has just been one of those weeks. Everything seemed to be on fast forward, and somehow it is already Friday. I do not understand! But I am not complaining. Tuesday night I had an amazing salad for dinner that my mom made! I had some red wine and bread, too. It was an amazing…… Continue reading Friday already??


Weekend Recap

Hi All – Happy Monday! Hopefully everyone’s Monday is off to a good start. My morning went by quickly and I am pleased that it is nearly lunch time. But more on my food later… Here is a quick recap of the weekend in case you missed some of the weekend posts: Relaxing Saturday Night…… Continue reading Weekend Recap

Dinner · Food

Dinner out…

On Saturday night AFM and I had a wonderful dinner out at Cook & Brown.  I had been really wanting to try Cook & Brown for months, and finally I had someone to go with who I know would appreciate the experience, too. Cook & Brown is a small restaurant (Public House, actually) on Hope…… Continue reading Dinner out…



In case you have not been able to tell, but I have been a bit stressed out for the last couple of weeks. Yesterday was a pretty stressful day – more so than some of the others. I hate stress. I do my best to not let it get to me. I have made progress…… Continue reading Stress


The weekend….

Saturday’s workout was so hard! But it was also awesome.  I got to the gym about 20 minutes before my scheduled hour with Celeste. I dropped my bag off in the locker room and jumped right onto the elliptical machine. I was able to get 16 minutes on the elliptical before my time started with…… Continue reading The weekend….