Running · Walk · Workout

Is a Latte Breakfast?

Hi All – Wow, I have to say rarely do I have a super busy day when I literally do not have time to eat lunch – but today was one of those days! Craz-y! It went by very quickly, and I got a lot packed into my work day and post – work day,…… Continue reading Is a Latte Breakfast?

Breakfast · Dinner · Lunch · Workout

Monday: Green Smoothie, etc.

Hi All – Monday got my week off to a decent start. I was well prepared and was able to get up when my alarm went off even though I got no sleep on Sunday night. There is something wrong with my mind or body – I can never sleep on Sunday nights… and I’m…… Continue reading Monday: Green Smoothie, etc.

Breakfast · Lunch · Workout

Wednesday

Hey All – I’m taking a few days off from work for some rest and relaxation… This morning I took advantage of not having to get off to work by making a really wonderful smoothie.  🙂  I added 1/2 a cup of ice, a handful of blueberries, 1/2 a banana, 1/2 a cup of yogurt,…… Continue reading Wednesday

Breakfast · Dinner · Lunch · Workout

Back to the Future…. or back to Monday!

Hi All – Happy Hump Day 🙂  For this entry I am going waaayyy back to Monday!  This week has been busy, and I just was not able to get to the blog on Monday or Tuesday – how sad! On Monday I had breakfast at home, more twigs, flakes and crunch aka TJ’s Fiber…… Continue reading Back to the Future…. or back to Monday!

Lunch · Workout

Sunday picnic and bike ride…

Hi Readers – Where ever you are reading this, I really hope that you are enjoying beautiful weekend weather like we are here in Boston! We have really lucked out this weekend, it is an A+ weather wise! This afternoon Ben and I decided to take advantage of the great day. We went on a…… Continue reading Sunday picnic and bike ride…

Dinner · Lunch · Walk · Workout

Pasta Primavera

Hi All – Hope everyone had a great Thursday.  I had a great day – the overnight oats really kept me going all morning. I love my new breakfast! I did not get really hungry until a few minutes before noon… because I was going for a walk before having lunch, I had a graham…… Continue reading Pasta Primavera

Running · Walk · Workout

I am so not the only run – walker out there!

Here is a link to a New York Times article on run / walking which you probably all know by now, I am a big fan of! Click here to read more: Better Running Through Walking By TARA PARKER-POPE Published: June 2, 2009 Walk breaks, it turns out, may speed a marathon. Don’t worry blog…… Continue reading I am so not the only run – walker out there!

Breakfast · Dinner · Lunch · Walk · Workout

Monday – French again?

Hi Everyone – I do not know where the weekends go to! I had a crazy and fun weekend back in college, celebrating a big Reunion (10 years… what!?) Not only did I have a busy weekend catching up with friends and enjoying campus again, Ben and I also went to a Phish concert at…… Continue reading Monday – French again?

Breakfast · Dinner · Lunch · Workout

Tuesday

I don’t know about you guys – but this week is sort of dragging for me! I think it might be because I am so excited for our camping trip in the White Mountains this coming weekend… Well, only three days of work left! For breakfast this morning I had cold cereal – raisin bran…… Continue reading Tuesday

Breakfast · Dinner · Lunch · Walk · Workout

Monday, May 18

Hey All- Hope everyone had a great weekend. We had a super busy one with Ben’s family all in town – it was really fun and we celebrated Lara’s graduation from her master’s program in nutrition. Last night I did not sleep well at all! I got at most three hours of sleep.  Thankfully we…… Continue reading Monday, May 18