Hi – I’m proud to say that I have stuck with the structured meal plan this week 🙂 I have been using the handy “app” of Lose It on the iPhone, which makes tracking what you eat sort of fun. You can also add your exercise to track that as well. Breakfast – today was…… Continue reading Thursday – yum!
Hey All – Wednesday was another successful day in the structured meal plan. Breakfast was the same, because I loved it so much: Soooo good! I had my morning snack of 1/2 a cup of Greek yogurt and 1/4 cup of fresh strawberries diced up. I had the snack at 11:15 and went for a…… Continue reading Wednesday
I have no idea what happened to the other 3/4 of tonight’s post. I know that Tina has been having problems with Ecto, but this is my first run in with a glitch. I really hope this is not a sign of things to come. Ok, back to the post. *** Monday started off really…… Continue reading Back on the Wagon – Structured Eating Plan, Day 1 (TAKE II)
Hi everyone: Well, after a weekend of wonderful food, exercise and lovely weather I spent some time yesterday preparing myself for a week of healthy eating. Sometimes I feel like I need to get back on track with eating good, natural and healthy foods. When this happens I find one of the best ways to…… Continue reading Back on the Wagon – Structured Eating Plan, Day 1
Well bloggies, I’m behind but writing a few catch up entries 🙂 Breakfast this week was switched up a few times. Oatmeal, scone, yogurt, Larabar, etc. It was a great week for breakfast, since I usually eat the same thing every single day. Here is a photographic re-cap: Quaker Low Sugar Instant Oatmeal Cranberry Scone…… Continue reading Week in Rewind
Hi there readers – I hope your Monday got your week off to a good start! I must say that I love the Olympics and they are getting the better of me these days! For two weeks I figure I will stay up later than normal to watch all of the skating and skiing NBC…… Continue reading Monday – a fresh start!
Happy end of Tuesday, everyone! Just a quick post before I hit the hay. I don’t know about you – but I spent a good amount of time kind of zoned out tonight after I got home from work around 7 o’clock. Thankfully I had done a lot of the busy work at home last…… Continue reading In the Zone or Zoned Out?
Hi All Wow, this week was busy. I had things going on almost every single night either involving work or other things and I was getting home late and still getting up really early to start my day. I should have made time for the blog, but this week it just wasn’t happening 😦 On…… Continue reading Looking back at the week…
Hi All – I am usually rather hungry on Mondays, as sort of a rule. I can never really avoid it. I think it has something to do with coming off of my weekend schedule of sleeping later, eating breakfast later and thus pushing back my entire eating schedule during the weekends. Sunday I slept…… Continue reading A Hungry Monday
Hi Everyone: I hope you all had a great long weekend. I had a busy long weekend. I did not get to the grocery store yesterday, so my food today was a bit on a whim. Thankfully I had some Kashi instant oatmeal to throw in my purse as I was leaving the house to…… Continue reading Tuesday
Sugar and Spice 