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Happy Weekend…

I totally deserve this weekend!! 🙂 This work week was long and busy. I am so glad to be off for two days. Last night I took advantage of the fact that I had no plans, and went to the gym after work and somehow found the energy to do some speed work on the…… Continue reading Happy Weekend…

Breakfast

Super Food Breakfast

Good morning, everyone. I am feeling so much better (so far) this morning. I finally slept really well, and this morning I actually woke up a few minutes before my alarm went off at 8:35. I stayed in bed for a few minutes watching Robert Redford in MSNBC talking about the new movie that I…… Continue reading Super Food Breakfast

Breakfast

To Do…

Earlier this week, I scribbled down a to do list for the weekend. On the list was running, cleaning, straightening and dusting my room, laundry, reading and a few other things. I’m happy to say I have accomplished quite a few things off of the list. Most importantly today I cleaned, dusted and straightened my…… Continue reading To Do…

Breakfast · Running

Morning Eats…

Enough news. On to food. 🙂 Wednesday morning is my week day morning for oatmeal. Today the oatmeal was ok. I did 1/3 of a cup of a combination of oat bran and rolled oats. 1/3 cup 1% milk, 1/3 cup water. A few raisins. A shake of cinnamon and probably a teaspoon of vanilla.…… Continue reading Morning Eats…

Breakfast

Oatmeal

So, I am totally back on board with oatmeal. I just made the most fantastic bowl for breakfast and I am here to share it with y’all. In the mix today: 1/3 cup rolled oats 1/3 1% (that’s right!) milk 1/3 water 2 shakes of cinnamon small palmful of raisins tiny splash of vanilla The…… Continue reading Oatmeal

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A Note on Oats…

This morning i was talking oatmeal with my friend Kristin. She is all about adding oatmeal into her breakfast menu now that I have told her how good it is for you. (It’s a super food!) But she wanted me to tell everyone this one tip: If you want your oatmeal to be sort of…… Continue reading A Note on Oats…

Breakfast

Sunday Morning Oats

This morning I really wanted to get oats onto the menu for breakfast. . . Ever since I have been sick I have sort of lost the taste for oats, oat bran and oatmeal. I have no idea why! But I know that when you are working out, oatmeal is really good for you. I…… Continue reading Sunday Morning Oats

Breakfast · Lunch

Tuesday – The Blog Is Back!

Hey All – Happy Cinco De Mayo.  After a week long hiatus, the blog is back. Things have been so busy around here that the blog was put on the back burner last week… sorry for no advanced notice on that one.  I have been so busy at work, etc. that by the time I…… Continue reading Tuesday – The Blog Is Back!

Breakfast · Lunch

Busy day – and a lot of oatmeal…

Hey All – Happy Saturday! Hope everyone is still having a great weekend. This morning got off to a weird start… I was hungry, but as I was looking around for breakfast, nothing was attractive. Eventually I settled on oatmeal (what’s new?). I’m not exactly sure what happened to my oats today – but the…… Continue reading Busy day – and a lot of oatmeal…

Breakfast · Dinner · Lunch · Running · Walk

Thursday

Hey All – Wow, I am so excited that tomorrow is Friday!  I got up at 6:30 again this morning and I did make stove top oats. I can officially say this was the best bowl of oats I’ve ever made! Here is what the oat combo was: 3/8 cup dry rolled oats 1/8 oat…… Continue reading Thursday