Hi All – Today I had my version of a ‘tuna melt’. I love tuna, tuna sandwiches and tuna melts especially. But I have to admit, they are not the healthiest sandwiches in the world – especially when you order one from a restaurant. A lot of mayonnaise is used to make a tuna salad…… Continue reading A Healthier Tuna Melt, and a late afternoon snack
I am back. I did go out for my first run since June. More importantly, I survived. It was not really fun, I must say. I did just over two miles (2.1) at varying tempos – anywhere pacing between 9:30 minutes per mile to 14:00 minutes per mile. At 1.35 miles my knee started to…… Continue reading A busy day so far
Hey Blog Friends – So, I’m flying solo tonight, and a lot this week. My mom is in Florida (it’s 82 degrees in the Tampa area right now!) and she is having a great time, and great weather 🙂 Tonight I went back to an easy and fun meal – ramen. On the train home…… Continue reading Dinner for One
Hey All – Well, thanks (perhaps) to some FB good wishes from a West Coast friend, today was a better day! I took the train in to work today with Tim. We caught up on culinary issues, and family stuff. The trip went by pretty quickly. A lot better than sitting in traffic, that is…… Continue reading I Survived Tuesday – Did You?
But tomorrow is my intern’s one year anniversary – and I thought a good way to celebrate would be scones for breakfast! Thanks to this handy mixture from Harry & David: 
I feel sort of bad using a mix to bake… but I love Harry & David, and I think the scones turned out to be pretty good.
Hey All – So, I’m recovering. When I woke up this morning I did not think I had enough energy to get to work. But I GOT UP & GOT GOING. I made it to work! (I was somewhat surprised that the roads were not washed out!) Once I started my day, it felt great…… Continue reading Wednesday – Back to Work
Hey Bloggies – Wow, it was a seriously long day at work. With the rain, and the never ending hunger, I really thought the day would never end. Well, it was not quite that bad, but it was a pretty bad combo! It is a good thing that tomorrow is another day 😀 Thankfully I…… Continue reading Veggie Stir Fry To The Rescue!
Sugar and Spice 