Happy April Fool’s Day… did anyone pull a prank on you? I fell for an April Fools Day prank, which was pretty serious. One of the running websites posted an article saying that my favorite runner, Kara Goucher was pregnant again. My friend Nichole e-mailed me this morning passing on the word… according to this…… Continue reading Moderation..?
Wow, did I come up with a winning dinner tonight! This falls into the category of ‘dinner for one’ yet again. I do not think this is actually a frittata, but it is sort of what I was envisioning. This dinner was a winner for a couple of reasons. One reason is because it had…… Continue reading Goodness…
So, I had a busy day at work today. Nothing new there. I didn’t take any photos, I was lucky enough to be able to eat at all. Guess what I had for breakfast? If you guessed a Stonyfield yogurt and some flax plus granola, you hit the jackpot. Luckily breakfast held me over for…… Continue reading Rush, rush, rush…
I often get questions about preparing dinners for one. Tonight I had a dinner for one so I just figured I would tell you about it. You might recall that my mom made chicken last night. She did not roast a whole chicken. She bought two chicken breasts (chicken on the bone – it has…… Continue reading Another Dinner for One…
The other day I went to look at running shoes. Ever since I started running agin, I have been dealing with blisters. I think the first one happened on Sunday and it really pissed me off. So I am looking into any and all fixes for blisters. I am not going to have my running…… Continue reading A Big Change..?
Enough news. On to food. 🙂 Wednesday morning is my week day morning for oatmeal. Today the oatmeal was ok. I did 1/3 of a cup of a combination of oat bran and rolled oats. 1/3 cup 1% milk, 1/3 cup water. A few raisins. A shake of cinnamon and probably a teaspoon of vanilla.…… Continue reading Morning Eats…
I like writing morning posts. I hope you are all having a good morning. Today is my day of rest. I slept in until 8:30 and then stayed in bed for a few minutes watching one of my favorite morning shows… Most folks enjoy watching The Today Show, or Good Morning America in the morning.…… Continue reading Good Morning…
I forgot to mention a couple of things in my earlier post. First and most importantly: dinner tonight (chicken, potato pancakes made from scratch, and asparagus) was amazing. It was one of the best meals I have had in a long time – definitely the best meal I have had at home since before I…… Continue reading A couple of things…
Last night I mapped out my normal work day. It was not pretty. Almost every moment is spoken for – especially on the days when I run or exercise. This is one reason I like taking the train a couple of times a week. I get my reading time done on the train, and (if…… Continue reading Such a busy day…
I had a great Monday. It felt sort of strange. I had a good commute to work, I had a great day at work, and the day went by rather quickly. It so did not feel like a Monday – but I will certainly take it! [On a side note: It is so cold in…… Continue reading Monday
Sugar and Spice 