Hey All – I’m taking a few days off from work for some rest and relaxation… This morning I took advantage of not having to get off to work by making a really wonderful smoothie. 🙂 I added 1/2 a cup of ice, a handful of blueberries, 1/2 a banana, 1/2 a cup of yogurt,…… Continue reading Wednesday
On Sunday I was able to celebrate my friend Nicole’s birthday with her, her husband Tim and her mom. Tim is an amazing cook and a huge fan of Jacques Pépin – so I knew that we would all be in for quite a birthday treat when I was invited over for lunch. We started…… Continue reading Sunday – a fantastic lunch
Hi All – Just a quick post to say hello. It is 3:45 and I am starving at work. I have three choices for an afternoon snack: 1. Lemon Larabar 2. Peanut Butter Luna Cookie 3. Banana I am just not sure which one to enjoy. I will be posting more tonight to discuss my…… Continue reading What to have for my afternoon snack…
Hi All – This morning I woke up in RI and one of the first things I had to think of was what to fix for breakfast. I went with Great Harvest honey wheat bread, toasted with my new favorite almond butter and blackberry preserves. This was a great combination. I really love this almond…… Continue reading Sunday’s Breakfast
Hey All – Just a quick report to let ya’ll what I’ve been up to. I am writing a quick blog entry from Knoxville, Tennessee where my mom, sister and I are visiting my grandmother. It’s been quite a trip so far. Wonderful homegrown tomatoes – there is nothing like them in the entire world!…… Continue reading Reporting from Knoxville
Hello Everyone! Sorry about this ‘vacation’ that the blog is on… I accidentally forgot my camera cord to download my pictures so the blog won’t have much art for the next few days… But I can still post, I guess. Today I had a great day – I think there is almost nothing better than…… Continue reading Happy Fourth of July!
Hi Everyone: The blog has been on “vacation” for the last few days. But here is a guest post and product review from blog reader Elizabeth! Elizabeth recently tried Kashi’s Mayan Harvest Bake. Here is the basic nutritional information: 340 calories 9 grams fat, 1g saturated fat, 0 grams trans fat 0 Cholesterol 380 mg…… Continue reading Guest Post: Elizabeth
Hey All – Another weekend has flown by 😦 It is amazing that it was sooo cloudy all day here, but we never had rain. It was definitely a good thing! A while after having my smoothie, I went for a 2.3 mile run around my neighborhood. While it was cloudy, and I thought it…… Continue reading Sunday – salads for dinner
Happy Sunday morning, everyone! I woke up this morning really excited for a smoothie. Last weekend when my sister and I were at Whole Foods, I was really happy to find some sample packets of Amazing Grass Green Super Foods for sale. It was going to be a huge commitment for me to buy a…… Continue reading Green Super Food Smoothie!
Hi All: Saturday night was very fun. Ann came over at around 5:30 and we had a great time catching up and drinking vanilla sparkling water – yum. It was so refreshing because it was a little hot up on the second & third floor (which is where I live!) After about an hour of…… Continue reading Saturday Night – Saland & Gelato!
Sugar and Spice 