All day at work I kept an eye on my office window wondering what my post – work run would be like. It was not looking all that great. My afternoon snack was a handful of unsalted peanuts and a couple of dark chocolate chips. (So good!) On the way home from work I sipped…… Continue reading Running in the rain…
Hi there readers: I hope your Monday morning went well. My breakfast this morning was a piece of cinnamon raisin toast and a small spoonful of Teddie. It really hit the spot! I also had a mini Luna bar on my drive in to work today along with a stellar travel mug of coffee. Lunch…… Continue reading Monday Morning
I really did not want to run today. But I did because I had to keep the streak alive! I pushed myself a little bit to run a decent amount (I am training for a couple of 10Ks after all!) Here is something random for the record: half a pear and 1 big mug of…… Continue reading Running & Smoothies
Happy Sunday, bloggies! Where did the weekend go? Of course we have a whole day left – but personally, I can’t believe it’s Sunday morning already. I’m enjoying my Sunday AM tradition – coffee and the morning news shows 🙂 This week was sort of a week of vacation detox. But the funny thing is…… Continue reading The rest of the week…
I don’t know about you – but I have been close to melting this week. It has beensohot and humid and it feels so early in the season to be dealing with such weather… Thankfully Mark Bittman came to the rescue (as he so often does) with 12 recipes for different vichyssoise – always a…… Continue reading Bittman to the Rescue
Hi Everyone: Happy Thursday night! I am so happy that tomorrow is Friday – it was really great working just a three day work week! I was able to get to work again at 7 o’clock this morning – I even had time to whip up a smoothie for breakfast. I forgot to take a…… Continue reading Thursday
Hi Readers: Just a quick post to let you know that I am back from a beautiful four day Vermont vacation. Here are some articles to read during your day: A book review on Michelle Obama’s new book about the White House Garden Mayor Bloomberg wants to ban soda and other sugary drinks over 16…… Continue reading Post Vacation Post
HI everyone: How is your week going so far? I don’t know about you – but I cannot believe that it is Wednesday already! The week is flying by and I still feel like there are not enough hours in the day to get everything done. Oh well! I’m just sort of going with it…… Continue reading Food
Happy Tuesday evening, everyone! How was your day? I had another pretty good day – thank goodness for that! (Is it bad that I’m happily thinking that I have only three more work days until a fun filled weekend??) My morning was off to a pretty good start when I came downstairs with all of…… Continue reading Tuesday…
Hi there, everyone! How was your Monday? My Monday was not all that bad. I got up early and was pretty organized for the day, so it all started off pretty well. I got to work on the early side. I packed my soy milk so I was able to brew a mug of coffee…… Continue reading A good start to the week…
Sugar and Spice 