The other day my intern and I made a pact. We are going back on a budget. No more buying coffee at work (gulp) and certainly no more buying iced coffee or awesome drinks at Starbucks, Dunkin’ Donuts or the caf. We will bring our caffeine from home! Ugh. This sounds really hard to be.…… Continue reading My day in review…
No, I wasn’t actually running, I am sad to report 😦 But I was running out the door this morning… and I am so glad that I had a Lärabar in my work bag. Thus, I had an awesome and rather filling breakfast! I am all for having an emergency bar in your bag for…… Continue reading Breakfast on the Run…
Hi All: I am happy to report that I have had some pretty good meals today! I started the day off with (instant) oats. With the addition of fresh blueberries, this was a great breakfast and it actually kept me full until I had lunch at 12:30 this afternoon. The oats: Most of the morning…… Continue reading Good Eats
Hi Blog readers. For those of you who live in the Boston / Providence metro area, just thought I’d let you know that Stop and Shop has blueberries, strawberries and blackberries on sale this week! I picked up a container of blueberries and strawberries yesterday. They are both good – the blueberries are a little…… Continue reading Good Deals @ the Grocery Store 7/19
The last couple of days have been filled with some really good food. Mark made dinner on Wednesday night – a salad and some awesome Buitoni mushroom ravioli. I picked up a loaf of rustic bread. Mark made garlic and butter toast to go with our meal. Yum: I love these raviolis, just so you…… Continue reading Fantastic Food…
Hey All – Wow, I have been reading some of my favorite blogs and people have been having some good looking oats lately. As I was reading, I wanted nothing more than a casual morning at home, enjoying breakfast on my deck while finishing up my book. Back to reality. Instead, I wake up at…… Continue reading Barney Butter to the Rescue!
… is officially postponed. 😦 I am not going to dive into the details right now, because I still do not know too much. But after one more appointment with my favorite orthopedist a lot of my running goals are officially on hold until we figure out exactly what is going on with my knee.…… Continue reading My Running…
It is still so hot. But I’ve managed to do some eating, just barely. Breakfast yesterday: Chobani vanilla yogurt with blueberries, Kashi go lean crunch and a sprinkle of cinnamon: Along side a piece of Arnold’s double protein bread and raspberry jam. The next thing I had to eat was at dinner – and it…… Continue reading Still Hot…
Hey All – I have had the following question in my head all day: Could it possibly be any hotter!? But I haven’t actually said this to anyone or written it anywhere (besides here) because the answer is: Of course it could be!!! Ugh. This heat is disgusting. Thankfully I’ve come up with some pretty…… Continue reading More heat… but not in the kitchen!
I do not know about you, but this three day holiday weekend went by way too quickly. This morning I woke up at 6am and knew it was time to go back to work. I really wished that I had a couple of more days off. But by the time I got back to work,…… Continue reading Back to work…
Sugar and Spice 