Hi Bloggies – I have no idea how it is Wednesday already! I thought I would do a brief re-cap and add photos tonight. This week I have been re-introducing over night oats to my diet – they are so perfect for breakfast! The combo has been 1/2 cup oats, 1/2 cup low fat Stoneyfield…… Continue reading Wednesday
Hey Bloggies: I have to say, I’m sort of proud of myself today! I had a long, productive day at work – and after the day at work I attended a retirement party for a colleague and then a blog production meeting with a friend (more to come soon, I promise). I left the office…… Continue reading Proud
Hi Bloggies – Well, it is the day after my birthday! The holidays go by so quickly, and all of the sudden it is January 3rd, my day of birth 🙂 We had a really fun, small get together at my house yesterday to celebrate. When I went to bed on Saturday, I made sure…… Continue reading The Day After…
Hey All – Wow, I finally made it to the gym today!! It has been way too long, well just a few days and with Christmas I guess I should forgive myself, but I was super excited to finally get a workout in. It was a short one, but it was better than nothing. I…… Continue reading A Quick Run and a Wonderful Lunch
Hey all – Wow, I really hate my long commute to work during the holidays. There is so much traffic, it is just about unbearable. But I am not going to waste time thinking about it 🙂 I was feeling really run down last night and this morning, so I opted to sleep in a…… Continue reading Long day – Run and Sushi to the Rescue
Hi All- Just a quick post over lunch to make up for the lack of a post last night. I will go into greater detail on my eats later on – but a brief recap: breakfast: kashi instant oatmeal with a tablespoon of Barney Butter – the best combo ever, especially on a super cold…… Continue reading Tofu with Thai Curry Sauce – an excellent dinner!
Hi All – I hope everyone is having a great weekend! I am having a nice and rather restful weekend, myself. I did not end up coming down with a cold, even though I had a really sore throat on Wednesday night. I had a lot of tea with honey, a lot of extra Vitamin…… Continue reading The last few days…
I just love three day weekends! Every so often I love having a three day weekend when I have scheduled little or nothing. I just adore having three days where I feel no pressure to accomplish anything. These are some of the best times – Friday and Saturday I was able to hang out with…… Continue reading Sunday: Exercise and Lunch
Hi All – Well, in case you were wondering – I am still out here in cyber space. 🙂 It’s been nearly two weeks (I think??) since my last post. Oops. In the last two weeks I have made sure to get life back on track. I’ve been making time to exercise every day and…… Continue reading Tuesday
Hi All – Wow, I have to say rarely do I have a super busy day when I literally do not have time to eat lunch – but today was one of those days! Craz-y! It went by very quickly, and I got a lot packed into my work day and post – work day,…… Continue reading Is a Latte Breakfast?
Sugar and Spice 