I had the best peach on Tuesday: … I also had a great turkey wrap: And a handful of Kashi crackers: After my low key smoothie on Tuesday morning and my pumpkin granola bar, I enjoyed a peach at noon time. I went for a two mile walk at 12:30 with two of my good…… Continue reading Peaches and wraps
I made a smoothie this morning – actually I made two. Usually my smoothies are really packed with ingredients and quite nutritionally dense. This morning I just was not feeling it, so I made a lighter smoothie for the road. In the mix this morning: 2 handfuls of spinach A few frozen blueberries (maybe 1/4…… Continue reading Tuesday Morning
Happy Monday, bloggies! How was your Monday? I had a pretty good day considering how exhausted I am. I think the streak really started getting to me on Saturday. I had a decent (but not great) 5.65 mile run on Saturday morning with my running buddy but by Saturday afternoon I was so exhausted. By…… Continue reading Uber Monday
Happy National Running Day, everyone!! This is the second year in a row that it has rained in Providence on Running Day. However, last year we were under a tornado warning so I will take normal downpours any day!! Before I get to my one mile run and the rest of my work out, I’m…… Continue reading National Running Day – Year 2 in the rain…
Hi Blog Readers: It is finally hump day (mini celebration happening in my head right now!) and I wanted to give you some interesting articles to read, think about and digest over the day. Here you go! 1. From Runner’s World: How to Beat Brain Drain – and I think it’s pretty obvious that I…… Continue reading Hump Day: Food For thought
It is a good thing that my smoothie was awesome this morning because I did not have a chance to eat again until after 1 o’clock this afternoon! The Kashi meal was not the best, but it did the trick. I was too exhausted last night to put together a salad for lunch and I…… Continue reading Summer Run Streak – Day 9
Happy Tuesday, everyone. How is your day going so far? The sky is brightening up just a tad bit here, which is making me pretty happy! Rewind to last night – after dinner I was a little zonked and it was a bit hard for me to get the motivation to prep my food for…… Continue reading Tuesday Morning Smoothie
All day at work I kept an eye on my office window wondering what my post – work run would be like. It was not looking all that great. My afternoon snack was a handful of unsalted peanuts and a couple of dark chocolate chips. (So good!) On the way home from work I sipped…… Continue reading Running in the rain…
Hi there readers: I hope your Monday morning went well. My breakfast this morning was a piece of cinnamon raisin toast and a small spoonful of Teddie. It really hit the spot! I also had a mini Luna bar on my drive in to work today along with a stellar travel mug of coffee. Lunch…… Continue reading Monday Morning
I really did not want to run today. But I did because I had to keep the streak alive! I pushed myself a little bit to run a decent amount (I am training for a couple of 10Ks after all!) Here is something random for the record: half a pear and 1 big mug of…… Continue reading Running & Smoothies
Sugar and Spice 