Hey everyone. Happy Hump Day. Is your week going by quickly? The jury is still out for me. I’m not sure how I feel about this week, but I am definitely being productive. Sunday I ran 3 1/2 miles, Monday I was on the elliptical for 40 minutes and four miles and yesterday I ran…… Continue reading Happy Hump Day
The day after a race can be so weird sometimes. I woke up this morning and I felt like I did not have a goal for the first time in a while. But I laced up my new running shoes and hit the road for a really quick, easy two mile run. I actually ran…… Continue reading Post – Race Sunday
Wow, did I come up with a winning dinner tonight! This falls into the category of ‘dinner for one’ yet again. I do not think this is actually a frittata, but it is sort of what I was envisioning. This dinner was a winner for a couple of reasons. One reason is because it had…… Continue reading Goodness…
Happy Monday morning bloggies! I don’t know about you, but I really dislike Monday mornings. They kind of stink in my book. The entire week lies ahead of you, and one might wonder how they are going to make it through. Well, one day or one hour at a time is my motto on Monday…… Continue reading Monday Morning Surprise
…it is as simple as that. For lunch I wanted something warm and filling, so I decided on a sort of omelette with a lot of fresh vegetables. I diced up some onion, scallions, tomato, and tossed in some spinach. First I melted a little butter in a pan, added the onion and scallion and…… Continue reading Good Food Can Be Simple…
Hi Bloggies – Happy Friday! I hope everyone survived the work week. I survived my week at home. Right now I am struggling to pick out a new book to read. I have a pile that I am studying: I am still not sure what I am going to read next. I might start The…… Continue reading Food and Books…
This morning I woke up and it was snowing. It was the last morning that I could really sleep in and enjoy not being in pain seeing as though my surgery is tomorrow. Sigh. So, I stayed in bed for a while. It was warm, I listened to the quiet falling of the snow on…… Continue reading Egg Sandwich
This morning I have searched almost my entire house for a cookbook. It is yet to be found. My mom has started searching, too. I am so annoyed and confused. I just cannot figure out where my new Bittman cookbook has walked off to. I have not even made a recipe from it yet! :(…… Continue reading If you were a cookbook, where would you hide?
I had an egg for breakfast today. It has been a while since I prepared the ‘allowed’ soft boiled egg. Today I cooked my egg in a skillet. I used the smallest amount of butter and some cooking spray. (When you have stomach problems, folks think that fat is the thing to avoid most -…… Continue reading Tuesday’s Breakfast
I survived the entire day without having one piece of candy. (I feel sort of pathetic being proud at this moment – but whatever!) Not only did I not consume processed sugars, I made it to the gym. I did 32 minutes on the elliptical machine – an interval workout. I don’t think I have…… Continue reading Gym + Dinner
Sugar and Spice 