So far this week has been decent. I am back into the workout routine and for the most part (sans the mac and cheese ordered at Monday night’s dinner) I am back to eating well. It is always a good feeling when you can get back to working out AND eating well at the same…… Continue reading Wednesday’s re-cap
Wow. It is finally Friday. It has been a super long work week for me. But it was only a four day work week, thankfully. Even though I had long days, I am glad I only had four days to report to the office. 🙂 I was able to sleep until 7 o’clock this morning…… Continue reading Finally Friday
Some days I do not mind having dinner at work. Especially when I plan ahead… but let’s rewind a bit, I’ll get to dinner in a moment. I got to work a few minutes before 11 o’clock this morning. Ugh. So late. There was a lot of traffic, a lot of rain, and unfortunately a…… Continue reading Dinner at work…
This week has been weird. It is usually hard to come back from vacation – but throw in a few days of an unusual routine and it becomes even more of a challenge. Today I am going in to work late because I am working late into the evening. I have to get going soon. I did…… Continue reading Change in the routine…
Hey ya’ll – happy hump day.  I had some decent eats today. Highlights? Lavender honey from the Troy, New York’s Farmer’s Market… so good! My salad was a hit, too. Let’s start with breakfast. Another whole wheat english muffin from Whole Foods. This time with the Saratoga peanut butter (also from the Troy farmer’s market) and the…… Continue reading Hump Day Breakfast and Lunch…
Here is a brief re-cap of today’s food.Breakfast was a whole grain english muffin from Whole Foods (140 calories) with 1 table spoon of peanut butter (90 calories) (this peanut butter was from the Farmer’s Market last Saturday… ah, memories of vacation!) and 1 teaspoon of strawberry jam (20 calories) (AFM’s favorite because it is…… Continue reading Tuesday
I woke up this morning very sad. Today was my last day of vacation, and it was mostly spent packing up the car and traveling. AFM and I did have a good morning together though. I tried not to let my sadness about leaving get in the way of our last couple of hours together.AFM…… Continue reading Back from vacation
Yesterday I had a pretty amazing 1% latte from Starbucks. I walked in at 6:40 AM and was at work by 7:10 – what a great start to the day. I don’t know about you, but I always find lattes rather filling. I did not actually have breakfast until 9:30 yesterday morning when my stomach…… Continue reading Some else made the salad…
I had the best peach for breakfast this morning! Because yesterday was a bit of a disastrous day for my stomach, I decided to switch up the breakfast routine a bit. Instead of my awesome smoothie I opted for a piece of whole wheat toast with peanut butter and a peach. I had no idea…… Continue reading Peachy
Happy Tuesday, bloggies. I hope your day was off to a better start than mine was this morning. My drive in to work was sub-par, to say the least. I barely made it to work. I was not feeling well at all (post surgery complications, to be expected I am told for up to a…… Continue reading Jelly Bellies…
Sugar and Spice 